This is an exciting and important self-care development for Empaths and Emergency Front-line Workers because the spread of the Coronavirus requires a strong immune system. Heavy stress related to having to deal with fear, anxiety and panic weakens the immune system. Empaths and Front-line Workers need emotional support at this time to effectively function in their jobs.
THIS AFFECTS YOU IF YOU ARE...
An emergency workers of any kind including: front-line workers, shop assistants, delivery staff, government officials, healthcare workers, aged care workers, counsellors, doctors, nurses, physiotherapists, hospital clerical and cleaning staff, food suppliers, transport and logistic workers, police, fire and rescue workers, teachers, public transport workers, banking staff, personnel who may have to manage the public’s expectations in a crisis, funeral staff, religious clerics, mental health workers, youth workers and people who consider themselves to function as Empaths or highly sensitive people
WHY IS IT IMPORTANT TO YOU...
Emotional and Mental health issues can severely undermine the immune system, especially in prolonged and continuous, high alert situations. Strategies for Mental and Emotional Self-care are essential for those on the front-line of any emergency. Stress compromises the Immune System at a time when front-line workers are overworked and overloaded dealing with the public’s response to a pandemic.
IF YOU ARE AN EMPATH OR HIGHLY SENSITIVE PERSON...
You need to support and protect your energy. Empaths nearly always choose helping professions in which to work because their need to be of service is so strong. This is their strength, but their weakness is they are easily overwhelmed by the emotions of others and many don’t know when or how to hold boundaries clearly and effectively. This book gives you the tools for self-care.
REVIEWS for Emotional Survival Guide
“An Essential Read for Empaths and Frontline Workers! These are times of heightened emotions and many people are struggling to cope. It’s challenging enough for the general public, but the current crisis is extraordinarily hard on empaths, highly sensitive people, and frontline workers, from emergency personnel to shop assistants. And in times of elevated emotions, it’s wise to elevate your self-care. Melody’s new book can help. You are so much more than who/what you see in the mirror and this fascinating book is a practical guide for making sense of why often you feel so strongly affected by visible and especially invisible causes. If you can approach this book with an open mind, you will discover unconventional yet highly practical tools that will not just help you understand your emotions, but also help you process and transcend them. This will help you feel more grounded, balanced and regain a ,sense of control in a time of global turmoil. Emotional Survival Guide for Empaths and Frontline Workers is a timely, informative and essential manual to build more emotional capacity: With tools that include meditations, attunements, exercises and even an empath quiz, you will learn about energy management to keep your cup full whilst doing your job. Melody leads by both experience and example which makes the content of her latest book even more relatable and thus extra effective. If you identify as a highly sensitive person, empath, or you are a frontline worker, and you are looking for some much-needed guidance and relief, this book is an essential read.” – Christoph Spiessens is a Mindfulness Guide, Published Author and Certified Coach based in the U.K. He travels the world delivering inspirational talks & workshops to help people reconnect to their selfworth and passion for Life.
“A Must Read For Us All. For empaths and each of us, this book offers clear yet profound insights into our mind, body spirit connection as well as simple and highly effective tools to strengthen our immune system, clear our energy field and release the anxiety, grief and loneliness locked in our cellular memory. These tools allow us to release not only our pain but also the ancestral cellular memories that we carry in our DNA and even energetic imprints we may have unconsciously absorbed from the land of our birth or where we currently live. Melody also provides hints to access and easily release patterns we carry from the collective that we may have been unaware of. The final section offers important tips for protecting our energetic boundaries to avoid being drained by the emotions of those around us, even when working on the front lines.” – Diana O’Shea
It is a Manual for NOW! After thoroughly enjoying Melody Green’s previous offering: ‘A Tipsy Man Goes Naked’, a fictitious delight filled with wonder-filled and scrumptious short stories, I was an enthusiastic reader of her new e-release: ‘Emotional Survival Guide’. Although the content differs greatly, as with the previous, this book gets the information contained within across thoroughly, yet with succinct brevity. It is a manual for NOW, offering guidance on how You can best Survive Well in the current climate of uncertainty. Those experiencing apprehension, uncertainty and distress in the current world climate will benefit from the methods outlined herein, along with employees in any essential service or welfare industry who daily face the confronting backlash of fear-based anger and impatience from members of the public, along with abnormally hectic and exhausting workloads; an health-related personnel working with the ill and their loved ones - all of whom also face the potential of infection and associated fears. It is filled with preventative and restorative techniques easily and quickly grasped, that can be used for protecting self, coping well and jettisoning daily burdens, that build along with the uncertainty presented by the world-wide Covid-19 Corona Virus pandemic, following so closely after the weight of distress felt by so many from the deep wounding of our flora, fauna and so many communities this Australian summer past. Thank you, Melody, there is Great Need for this information Now; these methods will benefit many, including the so many overwhelmed front-line workers. – Shell, Avalon Beach: shellsmassage.com
"I believe every Empath and Emergency Frontline Worker needs to be prepared for the Coronavirus pandemic currently sweeping the world. The Emotional Survival Guide will save the sanity of many thousands of lives." says Melody R. Green, Author| Energy Healer| The Happy Life Mentor - Melody R. Green Books.