The Depression Relief Workbook

This book enables you to find the answers for yourself at your own pace, but guided by me. When you follow the book you are following the course of activities I give my clients when I coach a virtual program (usually 8 sessions). It's the next best thing to having me be with you the whole journey, 
AND …
you can always book a one-off call before, after or during your work through the workbook to get extra help if you wish.


Release Date... Early December 2020